Comparing your life to who you should be…WTF??
Dealing with Negativity Here I am getting on with things in my own little world, setting my goals and targets for the next phase in my...
Finding your formula for success
You are the one who can make your dreams come through, stop waiting for someone else to do it for you. Habit for success In order for you...
Mental Health & Exercise
We all know, like anything else in life, dealing with stress on a daily basis can be more than one can handle at times. STRESS can...
Diet & Negative People
Have you ever tried to diet and or simply, eat well and have someone all sudden notice? When you thought no one ever noticed before what...
Emotional Attachment to Food
So in a nutshell (excuse the pun 😊) we all have a certain food or drink we really enjoy, but why? I personally suffer these cravings...
