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Exercise, Hydrate, Feel Great

Nutrition, Exercise and the Missing Link Alkaline Ionised water

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THE PROGRAM it's three quarters of your problem

1.makes up 75% of Brain

2. Regulates Body Temperature

3. Makes up over 80% of your Blood

4. Removes Wastes

5. Your bones comprise of over 20% 

6. Protects & Lubricates joints

7. Carries Oxygen to cells

8. Helps convert food to energy

9. Carries nutrients to the cells

10. Protects & Cushions vital organs

11. Makes up 75% of your Muscles

12. Helps skin stay supple & younger


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Current Research

Dr. Horst Filtzer is a vascular surgery doctor in Bullhead City, Arizona and is affiliated with Western Arizona Regional Medical Center. He received his medical degree from Harvard Medical School and has been in practice for more than 20 years. He is one of 3 doctors at Western Arizona Regional Medical Centerwho specialize in Vascular Surgery.

Education & Medical Training

  • Boston University Medical Center 
    Residency , General Surgery

  • Boston University Medical Center 
    Internship , Transitional Year

  • Harvard Medical School 
    Medical School

Certifications & Licensure

  • American Board of Surgery
    Certified in Surgery

  • AZ State Medical License
    Active through 2019

Awards, Honors & Recognitions

  • ACS Fellow

Publications & Presentations

  • Filtzer, H. S., Rossi, R., Wolfort, F. G. "Experience with interposition mesocaval shunt for management of variceal bleeding.." Arch Surg

  • Lesser, P. B., El-Nahas, A. M., Lukl, P., Andrews, P., Schuler, J. G., Filtzer, H. S. "Adult-onset Hirschsprung''s disease.." JAMA


Ionised Water


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Kangen has become a household word in Japan and is now used mostly to describe healthy alkaline drinking water which is rich in minerals, purged of impurities, and ionized through electrolysis. Alkaline Kangen Water® is an excellent choice for healthy hydration. Not only does it taste great and refreshing, but it is also highly "drinkable".

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David King from King Fitness, Athlone. Men's Physique Competitor

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