Body Transformation
This Plan is loaded with colorful and exciting recipes, that covers, Breakfast, Lunch, Dinner and Snacks. Included in this amazing plan is new and exclusive Body weight workout Plan. This Body Transformation plan will give you all the tools necessary to help you transform your body and become a happier, healthier, fitter version of yourself.
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16 workouts
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Standard Plan and Vegetarian Plan
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Mobile-friendly App
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No Gym Required
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Reminders
Incredible Recipes
This 8 week Plan is designed to help educate you, to help you create some healthy habits and stay on track with daily reminders. loaded with colorful and exciting recipes, that covers, Breakfast, Lunch, Dinner and Snacks to choose from, just to keep it a little more interesting.
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Amazing Recipes to Choose from
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Vegetarian Plan Option
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New Recipe Idea each week
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shopping List
Training Plan
This 8 week Body weight training Plan is simple yet effective. It is designed to be done anywhere and no need to worry about equipment. In todays world we often find that we can be restricted and time, travel and cost isn't always on our side. This takes all of this away and the guess work out of it. You can now train in your living room, hotel room, or in the park, you decide.
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Easy to follow
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A quick start guide to help you
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Complete Body Workout
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Workout when and where you like
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25-30min of your Day dedicated to you
Business & Health
This 8 week Exercise & Diet Plan is simple yet effective. This is ideal for the busy worker and needs to get a workout in on the go BUT also at home or the office no need to worry about equipment. This is a brilliant incentive for any company to invest in their work force.
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Awesome Videos
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A quick start guide to help you
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Complete Body Workout
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Activity Tracker
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Weekly Check in
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New Weekly Recipe
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Incredible Recipes easy to follow
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25-30min of your Day Training sessions
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Zoom Call
To make a dramatic change in your life it takes determination and true grit. Simply going through the motions is not enough. To get that edge on others you need to be doing something extra. You need to be consistent with your nutrition, training and doing what others are not willing to do.
